Your shoulder is the middle child of the golf swing. If your thoracic spine won’t rotate and your hips won’t share the load, your rotator cuff steps in like an overprotective bodyguard. That’s when tendons get cranky. 👉 Tendons don’t hate movement. They hate doing everything. Good rehab isn’t “rest it forever.” It’s teaching the rest of your body to pull its weight again. 👉 Click here to get started: https://hustlehuthealth.com.au #wollongong #shellharbour #illawarra #wollongongbusiness #suppo
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Improve Your Golf Swing with the Look Cool Drill
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TikTokmattbakergolf
Ok it’s not that simple… But if you are someone who struggles with shoulder stability, it will make it infinitely more difficult to hit consistent golf shots Strengthening your rotator cuff will prevent unwanted movement in the shoulder joint and help create a smoother swing So while this may not be a fix for everybody, it is definitely low hanging fruit for some #rotatorcuff #golfswing
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TikTokfairwaygolffitness
Learn how to create stability at the shoulders and shoulder blades to create more speed in the golf swing! This drill is fantastic for improving scapular stability through shoulder flexion. Once mobility is directly addressed, you can incorporate this drill to directly improve the TPI lat test, shoulder strength and mobility, and create a more comfortable top of the back swing position without creating compensation. Check out the full video on YouTube at:
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Ask a Vail Sports Doc column: Treating rotator cuff tears
Ask a Vail Sports Doc column: Treating rotator cuff tears
Jul 31, 2017
vaildaily.com
No surgery. Improved swing. Pain-free. Doctors and physical therapists worked together to tailor a custom recovery plan for Dr. Donald Jones, an avid golfer who suffered a rotator cuff injury that temporarily sidelined him. He credits his recovery – and better swing – to the seamless integration between the Jewett Orthopedic Institute’s rehabilitation and clinical teams. #ChooseWell #PhysicalTherapy #Golfing | Orlando Health Jewett Orthopedic Institute
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