Live 30-Minute Full Body Dumbbell Circuits | Arms, Legs, Abs, Cardio
45:23
YouTubenourishmovelove
Live 30-Minute Full Body Dumbbell Circuits | Arms, Legs, Abs, Cardio
We’re hitting strength, core and cardio in one efficient, full body dumbbell workout that works every major muscle group! Brought to you in partnership with LMNT — my go-to electrolytes! 👉 Get a FREE 8-count Sample Pack of LMNT’s most popular flavors with any purchase: https://DrinkLMNT.com/NOURISH 🏋️ Workout Details Equipment ...
14.4K views4 days ago
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44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
Facebook3 weeks ago
479K views · 18K reactions | CHAIR WORKOUT FOR BEGINNERS My...
479K views · 18K reactions | CHAIR WORKOUT FOR BEGINNERS My...
Facebook2 weeks ago
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