Extensor Digitorum Longus Trigger Points
0:53
Extensor Digitorum Longus Trigger Points
14 views1 month ago
YouTubePhysio Energy
Releasing Foot extensors, years of stiffness. In this video, I’m explaining to my client how to release her extensor digitorum longus, to improve her plantar flexion. Her extensors were locked in constant extension, mechanically blocking plantar flexion and normal foot function.⬇️ The restrictions weren’t flexibility related — they were connected to adhesions and scar tissue locking the joints and nerve signals. By using Corrective Movement Therapy™’s Tumbler Method™, the extensors are released
0:22
Releasing Foot extensors, years of stiffness. In this video, I’m explaining to my client how to release her extensor digitorum longus, to improve her plantar flexion. Her extensors were locked in constant extension, mechanically blocking plantar flexion and normal foot function.⬇️ The restrictions weren’t flexibility related — they were connected to adhesions and scar tissue locking the joints and nerve signals. By using Corrective Movement Therapy™’s Tumbler Method™, the extensors are released
103.5K views8 months ago
FacebookLuis Hoose
Extensor Digitorum Trigger Points
0:49
Extensor Digitorum Trigger Points
413 views1 month ago
YouTubePhysio Energy
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
0:38
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
887 views7 months ago
YouTubeMed Education
Have you had pain here before? This is how I would diagnose this problem: So on palpation this pain was on the lateral boarder of the extensor digitorum Longus 👍 I tested this on the indicator muscle (I don’t like the manual muscle test for this I don’t get a good reading or feel). Then I tested the agonist muscle flexor digitorum Longus then tested some functional opposites and kinetic chain relationships 🙌 I found the extensor digitorum Longus compensating and the flexor digitorum Longus and
0:12
Have you had pain here before? This is how I would diagnose this problem: So on palpation this pain was on the lateral boarder of the extensor digitorum Longus 👍 I tested this on the indicator muscle (I don’t like the manual muscle test for this I don’t get a good reading or feel). Then I tested the agonist muscle flexor digitorum Longus then tested some functional opposites and kinetic chain relationships 🙌 I found the extensor digitorum Longus compensating and the flexor digitorum Longus and
422.9K viewsMay 2, 2025
FacebookRuairi Lynch - Sports & Injury Clinic
✅ This post focuses on exercises for the ankle dorsiflexors 🦵🏼 Specifically, the ankle dorsiflexors consist of: Anterior Tibialis, Extensor digitorum longus, extensor hallucis longus, & Peroneus tertius (in some cases). ⬆️ The dorsiflexor muscle group is responsible for concentrically lifting the foot upward toward the shin (against gravity) - which is known as dorsiflexion.🟩 Tibialis anterior is the main ankle dorsiflexor that is located on the front of the shin. It also assists the foot in
0:12
✅ This post focuses on exercises for the ankle dorsiflexors 🦵🏼 Specifically, the ankle dorsiflexors consist of: Anterior Tibialis, Extensor digitorum longus, extensor hallucis longus, & Peroneus tertius (in some cases). ⬆️ The dorsiflexor muscle group is responsible for concentrically lifting the foot upward toward the shin (against gravity) - which is known as dorsiflexion.🟩 Tibialis anterior is the main ankle dorsiflexor that is located on the front of the shin. It also assists the foot in
28.5K viewsJul 27, 2025
FacebookChiro X
Working some of the shin muscles in this technique here! Specifically tibalis anterior and extensor digitorum longus 😇 These muscles can get really sore, tight, and sometimes clients even report them feeling “sharp” or “stingy” when they are worked on. Many people do not notice the hurt that can be held here. It’s easy to ignore the anterior/lateral lower leg. But there can be trigger points and adhesions found all around this area. If I notice a client has particular soreness, tenderness, or t
0:18
Working some of the shin muscles in this technique here! Specifically tibalis anterior and extensor digitorum longus 😇 These muscles can get really sore, tight, and sometimes clients even report them feeling “sharp” or “stingy” when they are worked on. Many people do not notice the hurt that can be held here. It’s easy to ignore the anterior/lateral lower leg. But there can be trigger points and adhesions found all around this area. If I notice a client has particular soreness, tenderness, or t
8.6K viewsApr 9, 2025
FacebookTwo Hearts Bodywork
0:45
GB 40 💚 Yuan-Source
3.6K views4 months ago
YouTubeAcuPro Academy
0:35
Finger Tendon Reconstruction Surgery | FDS & FDP Repair with Palmaris Longus Graft #plasticsurgery
224 views5 months ago
YouTubeDr Nitesh Lamoria | Plastic Surgeon | Jaipur
0:53
Flexor Digitorum Longus Trigger Points
526 views1 month ago
YouTubePhysio Energy
0:31
Cupping for lateral elbow? Try this trick for increasing fascial tension
1.6K views4 months ago
YouTubeStuart Hinds Academy
0:28
This tissue is a beast for ankle sprains!
1.7K views8 months ago
YouTubeStuart Hinds Academy
1:25
Low ankle mobility? Looking to improve your shin splints? Maybe you’re just looking to loosen your lower leg and foot in general! Try out this release and let me know how it goes for you! #shinsplints #anklemobility #ankleinjury #plantarfasciitis #chronicpain
1.8M viewsApr 6, 2024
TikTokeliteinjuryrehab
2:19
Extensor Carpi Radialis Longus Muscle Release & Stretch for Outer Elbow and Base of Thumb Pain
2.1K views4 months ago
YouTubeThe Human Movement Institute
0:08
Écorché: Extensor Digitorum Longus, foot anatomy, study in wood
1.1K views3 months ago
YouTubejonnie1i
0:39
The flexor digitorum longus (FDL) action. #anatomy #exercise #spinalcordinjury #motivation
3.7K views11 months ago
YouTubeNikhil Anand
1:00
Extensor Digitorum Longus Static Manual Release
1.2K viewsJan 9, 2025
YouTubeBrookbush Institute
0:32
Watch out for this vacuum cupping threshold in your clients
1.7K viewsSep 21, 2025
YouTubeStuart Hinds Academy
1:09
Could it really be cuboid syndrome… or could it be myofascial trigger points?
238 views5 months ago
YouTubeSteve Bailey Acupuncture CPD Training
0:32
🦶 Flexor Digitorum Longus Explained #anatomy #meded #podiatry #medicaleducation #ortho #physio #ATC
314 views6 months ago
YouTubeMed Education
See more
Static thumbnail place holder