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0:37
Instagram
drmikeclips
Dr. Mike Israetel on Instagram: "45kg with ONE arm?! 🚀 🚀 Want to get stronger and build real muscle? COMMENT 'STRONG1' 🎯 No fluff, just results. Comment 'STRONG1'
Discover the ultimate guide to building strength and muscle mass. Learn the basics of exercise selection, proper lifting technique, and how to create a workout plan that suits your needs. Improve your overall fitness and achieve your goals with our expert tips and advice.
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