Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
851K views · 13K reactions | Get of the ground with ease using these...
0:33
851K views · 13K reactions | Get of the ground with ease using these...
687.5K views1 month ago
FacebookConor O Shea
Common ground
1:56
Common ground
32 views3 months ago
YouTubeEnglish Unpacked
Feel CENTERED and STRONG - 30 Minute Grounding Exercises
27:02
Feel CENTERED and STRONG - 30 Minute Grounding Exercises
365 viewsDec 3, 2024
YouTubeHealing House
Eccentric exercises
0:23
Eccentric exercises
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YouTubeOhio State Wexner Medical Center
Clams Exercise Demonstration
0:17
Clams Exercise Demonstration
322.3K viewsApr 22, 2020
YouTubeMedStar Health
1:31
ACSM Certified Exercise Physiologist (ACSM EP-C)
53.7K viewsMar 10, 2015
YouTubeACSM
1:01
Standing March | Physical Therapy Exercises
48.6K viewsAug 25, 2016
YouTubeVisiting Nurse Association Health Group
32:01
30 min. DRUM FIT - for all ages!
76.9K viewsAug 27, 2021
YouTubeJenny McClendon
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
6:45
Electrical Grounding Explained | Basic Concepts
1M viewsMay 3, 2021
YouTubeRealPars
3:46
The Basic Exercise by Stanley Rosenberg
366.2K viewsApr 14, 2020
YouTubeAmit Younger
1:53
Clam Exercise at Home Demonstration - Physical Therapy …
99.5K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
21:18
#GerofitExercise: Seated Core Strengthening Routine
140.2K viewsJun 10, 2021
YouTubeVeterans Health Administration
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
1:13
Marching Exercise for Low Back & Core
152.8K viewsOct 17, 2014
YouTubeRelease Physical Therapy Washington DC
5:43
What is "Ground" in a Circuit?
63.4K viewsSep 20, 2019
YouTubeBen Finio
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M viewsJan 12, 2021
YouTubeThe Partnership In Education
9:24
Lung Exercises: Open Chest Expands Lungs
2.5M viewsDec 22, 2010
YouTubelungexercise
0:53
Four for the Core: Bent-Leg Raise
138.9K viewsOct 17, 2018
YouTubeArmy Fitness Test
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
62.7K viewsJul 10, 2018
YouTubeTherapy in a Nutshell
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
158.6K viewsApr 22, 2020
YouTubeSilverSneakers
36:55
#GerofitExercise: Full body home exercise routine
100.3K viewsJul 21, 2020
YouTubeVeterans Health Administration
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
168.7K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
11.8M viewsMay 19, 2015
YouTubeTappBrothers
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
73.1K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
4:41
30 Landmine Exercises For Full Body Strength and Power
210.4K viewsApr 26, 2019
YouTubeLuka Hocevar
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