Dr Stacy Sims Courses
Dr Stacy Sims Courses
Aug 1, 2020
drstacysims.com
We didn’t invent creatine. We perfected it. ✔️1g Creapure® Creatine per Chew ✔️No fillers or additives ✔️NSF Certified for Sport® | Dr. Stacy Sims
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We didn’t invent creatine. We perfected it. ✔️1g Creapure® Cre…
68.3K views5 months ago
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The Women's Three™ delivers iron, calcium, and vitamin D3 in their most absorbable forms‚ strategically dosed and backed by leading female physiology research. | Dr. Stacy Sims
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The Women's Three™ delivers iron, calcium, and vitamin D3 in their m…
22.8K views10 months ago
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For me, longevity isn’t just about how strong you are in the gym — it’s about how strong you are in every part of life. Strength, balance, and resilience keep your body moving. But emotional health? That’s what keeps you connected, grounded, and thriving. Empathy lowers stress, builds real connection, and strengthens communities. Longevity is physical, mental, and emotional — and you have to train them all. | Dr. Stacy Sims
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For me, longevity isn’t just about how strong you are in the gym — i…
53.4K views8 months ago
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I’ve spent my career rewriting the playbook on female performance. For too long, women were told to train by rules written for men—pushing just as hard, but not getting the results they deserved. That ends now. I’m here to make sure women have access to the right science, the right community, and the right opportunities—so you can perform your best, and love what you do, for life. | Dr. Stacy Sims
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I’ve spent my career rewriting the playbook on female performance. …
7.9K views8 months ago
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"My vision is a world of healthy women who know how to work with their unique physiology." - Dr. Stacy Sims, Female Physiology and Nutrition Science | Dr. Stacy Sims
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"My vision is a world of healthy women who know how to work wit…
203.7K views11 months ago
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When I travel, my essentials come with me — protein, creatine, L-theanine for sleep, and Rhodiola for stress adaptation. It’s how I stay on my game through nonstop schedules and circadian rhythm changes. | Dr. Stacy Sims
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When I travel, my essentials come with me — protein, creatine, L-the…
858.2K views8 months ago
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Want to learn how to put growth and development, sociocultural influe…
178.9K views7 months ago
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Women’s bodies often stay in a heightened stress state longer tha…
1.6M views8 months ago
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You should know by now that I’m a fan of lifting heavy sh!t. . 👉Around a…
3.2K viewsNov 2, 2020
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Great morning with my daughter at @bakewithme.co.nz #cakedecorati…
13K views5 months ago
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Do you push yourselves AS HARD AS YOU CAN GO when it comes t…
53.2K views5 months ago
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Let's chat about Sprint Interval Training (SIT) and going AS HAR…
76.6K views8 months ago
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Lifting technique is EVERYTHING. Please, please do not lift heavy lo…
27.2K views3 months ago
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I get asked a LOT about supplements. You all know how I f…
428.4K views9 months ago
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I get a lot of women coming to me and saying that they just aren't hu…
183.1K views7 months ago
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Are you under recovering in your workouts? Recover intentionally …
15.8K views3 months ago
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I trademarked Women Are Not Small Men years ago (I also did a TED Ta…
37.4K views10 months ago
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Some behind the scenes fun as we shoot more video content for You…
10.3K viewsMar 3, 2025
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H​ow much HIIT (High Intensity Interval Training) is too much? W…
96.7K views3 months ago
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Ready to start living your best life? Introducing...Next Level Training ​f…
22.2K views1 month ago
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If you're trying to recomp your body and lose weight, you need PROTEI…
199.4K views10 months ago
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Do you have questions about what exactly constitutes SPRINT INTER…
17.8K viewsFeb 18, 2025
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This video continues to get a TON of attention. Women are discourage…
129.5K views6 months ago
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When it comes to the postpartum discussion, it's important to recog…
12.4K views4 months ago
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Why is bone health so important for women in particular? Men typicall…
52.9K views8 months ago
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Why ​we’ve ​moved on from “Train by Your Phase.” For years, the conve…
33.5K views5 months ago
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Are you curious about when the best time in your cycle is to test y…
97.4K views4 months ago
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Don’t Let Menopause Slow Your Metabolism: How to Lift, Sprint Ha…
10.6K views1 month ago
YouTubeRedefining Strength
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Dr. Stacy T. Sims on Instagram
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