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1 month of @core40amsterdam - 19 classes attended, new friends made & a lot learned. Really appreciating the teachers and community of this beautiful studio in Amsterdam, like an oasis. 💫 Lagree Fitness is a high-intensity, low-impact workout that focuses on core strength, and muscular endurance training through slow, controlled movement. Looking forward to be back in the new year. . . . #core40amsterdam #core40 #loewie8 #lagree #lagreefitness #lagreemethod #reformerpilates #growthmindset ##fit
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SuperTrainer Sanne from CORE40 Amsterdam brings us a 40-minute workout inspired by the #LagreeFitness method. Watch now to get that at-home burn - you might be surprised how tough it is! We’re committed to delivering at-home workouts and wellness tools during this temporary shutdown. For those of you who would like to contribute to the ongoing creation of our digital wellness offerings, please feel free to do so at core40.com/contribute. | CORE40
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