Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
2:11
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS …
661 viewsMar 5, 2023
FacebookClassical Stretch
Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
3:51
Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special …
2.1K viewsFeb 24, 2023
FacebookClassical Stretch
Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episode 3 ➡️Standing Core Workout Start your free trial or login here➡️ bit.ly/MirandaStandingCore | Classical Stretch
0:13
Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episo…
796 viewsFeb 13, 2020
FacebookClassical Stretch
The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Miranda for this targeted no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the entire body. In just 23 minutes, you will learn to decompress the hip joints by releasing chronically tight hip flexors - allowing you to properly activate, strengthen and tone the largest muscle group in the body (which will help burn more calories!) Easy to follow and moderately paced, this standing and floor
0:28
The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Mira…
1.2K viewsMar 2, 2022
FacebookClassical Stretch
Psst - this is your last chance to stream Classical Stretch Season 12: Aging Backwards for FREE! No sign-in is required, so tag a friend who might enjoy this ❤️ Stream Now➡️ https://bit.ly/3HSVWfb *offer available until 11:59PM EST on Monday, November 29th, 2021 | Miranda Esmonde-White
0:50
Psst - this is your last chance to stream Classical Stretch Season 1…
879 viewsNov 26, 2021
FacebookMiranda Esmonde-White
Homestretch
15:04
Homestretch
35.8K viewsJul 30, 2012
YouTubehakoshi45
Classical Stretch
0:59
Classical Stretch
19.1K viewsJan 23, 2015
YouTubeLakeshoreProduction
13:04
Ballet Stretches
249K viewsJun 29, 2020
YouTubeIsabel Life
10:48
AEROBICS classic 80s part1
10.8K viewsJul 6, 2019
YouTubeWIRWOLFF huber
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6.5M viewsNov 7, 2018
YouTubeIncredible Gymnasts!
4:45
Heather Locklear - Your Personal Workout
153K viewsMay 3, 2010
YouTubeHard Stars
1:42
New Gymnastics Leotard! | Howtogymnastics
12.1K viewsMar 5, 2017
YouTubeHow to gymnastics
12:33
12 MIN Intro Workout | Essentrics
1.4M viewsMar 11, 2011
YouTubeEssentrics Workout
28:18
MORNING STRETCH (1984 Aerobics Program) - Joanie Greggains
80.9K viewsOct 6, 2015
YouTubecfscfs
11:07
Gymnastics Leotard Photoshoot | PENG PENG LEE
53K viewsSep 25, 2018
YouTubePENG PENG
17:07
GYMNASTICS LEOTARDS! SHOP WITH ME
101.3K viewsApr 13, 2019
YouTubeCartwheelCarly
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
15:13
15 Minute Gentle Full Body Stretch
704.6K viewsJul 12, 2021
YouTubeJessica Valant
1:01
Classical Stretch Season 10 Promotional Trailer
16.3K viewsAug 12, 2014
YouTubeLakeshoreProduction
19:01
20 MIN Breast Cancer Stress Release | Essentrics
67.3K viewsAug 18, 2017
YouTubeClassical Stretch by Essentrics
55:30
Classic Leotard Fashions - Shaping Class 4
40.8K viewsAug 31, 2018
YouTubefoolicus
44:35
Retro Cardio High/Low Aerobics!
18K viewsMay 25, 2020
YouTubeLinda McDonald Fitness
6:44
Classical Stretch for Your Bones
35K viewsJan 18, 2016
YouTubeDr. Susan E. Brown
2:41
Barney Classical Cleanup Short Credits PBS
56.8K viewsJul 16, 2012
YouTubetjcomer
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
445K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
53:08
Classic Leotard Fashions - Shaping Class 1
130.7K viewsJun 25, 2018
YouTubefoolicus
5:44
Easy Core Strengthening Exercises for Kids
156K viewsMar 4, 2020
YouTubeLyla Crane - Little Hero Project
58:29
Classic Leotard Fashions - Shaping Class 5
34.4K viewsSep 1, 2018
YouTubefoolicus
14:29
Classic Leotard Fashions - Magic Line TV
14.4K viewsJan 5, 2019
YouTubefoolicus
4:03
CLASSICAL DANCE. Ballet stretches. How to stretch
58.6K viewsOct 22, 2018
YouTube2Supergirls :)
See more videos
Static thumbnail place holder