Build your chest at home with just a pair of dumbbells.
0:19
YouTubeSculptify Fitness Transformative Workouts & Health
Build your chest at home with just a pair of dumbbells.
No gym? No problem. 💪🔥 You can build your chest at home with just a pair of dumbbells. In this video, I’m showing you 3 chest exercises: Close-grip dumbbell press to focus more on the inner chest. Standard dumbbell press to build overall chest size and strength. Reverse-grip dumbbell press to target the upper chest with a different ...
7.7K views1 month ago
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