240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views2 weeks ago
FacebookChalene Johnson
49K views · 147 reactions | Ladies, When your asked “what’s your secret?” what do you tell them? | Chalene Johnson | Facebook
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49K views · 147 reactions | Ladies, When your asked “what’s your se…
21.7K views6 days ago
FacebookChalene Johnson
Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
8.3K views3 months ago
FacebookChalene Johnson
122K views · 2.7K reactions | What I love about PiYo is that it not only strengthens your body, but nourishes the soul. Take time this week to do your body good by making it a priority to move in a way that rejuvenates it. PiYo does that for me… Does it do that for you? www.chalenejohnson.com/piyo | Chalene Johnson | Facebook
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122K views · 2.7K reactions | What I love about PiYo is that it not only …
122.9K views6 days ago
FacebookChalene Johnson
212K views · 5K reactions | PIYO workout with me! Do you do PIYO? | Chalene Johnson | Facebook
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212K views · 5K reactions | PIYO workout with me! Do you do PIYO…
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FacebookChalene Johnson
49K views · 380 reactions | I'm a very happy, positive person. But I have my moments. Know anyone who works in production, entertainment or video? They will feel my pain. | Chalene Johnson | Facebook
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49K views · 380 reactions | I'm a very happy, positive person. But I …
49.3K views3 weeks ago
FacebookChalene Johnson
Camp Be More was specifically created for the woman who feels frumpy or stuck. Who feel like: I don't want to go anywhere. I don't want to buy anything new. I don't like what I see in the mirror. The thought of aging depresses me. I don't know what's going on. That's who Camp Be More is for! We're bringing all the experts into one room to give you the facts you need to know in order to have longevity and to feel like yourself again. I can't wait to see you there! | Chalene Johnson
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Camp Be More was specifically created for the woman who feels f…
3.9K views10 months ago
FacebookChalene Johnson
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211K views · 3.2K reactions | Walking desks.... People who love …
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268 reactions · 712 shares | Some workout motivation to start your T…
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52K views · 1.1K reactions | We all have those people in our lives...
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159K views · 5.3K reactions | ADHD and sleep. | Chalene Johnson | Fa…
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7.1K views · 75 reactions | What is success for YOU? | Chalene John…
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51K views · 888 reactions | People are shocked to learn I've had the s…
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If this is you, we NEED to be friends. Hi, my name is Chalene and I help …
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
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30K views · 574 reactions | Turning my ADHD thoughts into motivatio…
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The inspiring journey and career story of Chalene Johnson
Feb 22, 2022
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Don't hate me, but this leg workout - which you can do at home - is not …
20K viewsMar 19, 2018
FacebookChalene Johnson
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8.7K views · 40 reactions | If your hormones are out of sync, nothing...
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If your hormones are out of sync, nothing works. Not the workouts. …
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33K views · 135 reactions | STRAIGHT TO THE POINT  Here’…
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FacebookChalene Johnson
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Ready to Zap exhaustion, balance hormones, reduce the puff, and fe…
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89K views · 915 reactions | Story time! Here's how my life changed..…
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what do you do when you need a litte fire to spark some motivation…
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24K views · 444 reactions | SATURDAY RANT: All these so-ca…
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21K views · 267 reactions | do you take vitamin D? | Chalene Johnso…
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1M views · 3.8K reactions | Imagine boosting your mood and happines…
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2.2K views | For decades, women have been given outdated advice …
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Comment FLEXY for my step-by-step routine all my tips for stronge…
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Favorite line? I’ll go first: “Why is this happening?” Follow for more …
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