102 reactions · 13 shares | Barre meets bounce! ✨ Part of our Barre...
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FacebookLeaps and Rebounds
✨ Introducing our NEW Barre Rebounding Series! ✨ We’ve teamed up with @pilates.on.demand to bring you a graceful, low-impact rebounding barre workout 🩰 This move? A beautiful plie-inspired pulse that targets your glutes, thighs, and core — all while being gentle on your joints. 🎥 This is just a snippet from the full-length video now LIVE on our YouTube channel. Watch the full playlist here: https://www.youtube.com/playlist?list=PLUDiGg0JQBkW8rkaYsXqIutOju1UxTgp_ #leapsandrebounds #rebounderwor
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FacebookLeaps and Rebounds
9.5K views · 1.3K reactions | Barre Method for a Pain-Free Back...
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Barre Method for a Pain-Free Back - Ballet-inspired exercises for a mobile spine and better posture - the MUNZ BARRE®️ Method Watch more on www.dance-masterclass.com 🩰 About this class In this Dance Masterclass, you will learn simple exercises to increase your balance, turnout, and core strength for ballet. MUNZ BARRE®️ – this innovative barre training method, developed by Alexandre MUNZ, is based on creating strength and stability around your spine with basic core activation techniques. With s
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Barre & Bounce Vibes! From first position sauté jumps to adding the Port de bra, we’re taking your rebounding workout to the next level.💪 Check out the full video on YouTube and follow along for the full routine! http://bit.ly/3IyqiZq ft. @pilates.on.demand #leapsandrebounds #Rebounding #BarreWorkout #MiniTrampolineFitness #FullBodyBurn | Leaps and Rebounds
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