MORE ON HEART FAILURE PREVENTION. Your doctor has probably told you to “exercise more.” But what do they mean by that? This video, part of a series on #heartfailureprevention, goes into more detail! I’m working with Dr. Anu Lala and Dr. Martha Gulati to give you a comprehensive guide on lifestyle changes you can enact to mitigate your risk of developing #heartfailure. I have multiple videos on exercise because it is just so important to me! I’m not naturally athletic, and those who have been fol
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Happy Monday! It’s Time to Get Up and Get Active with The Fitness Evangelist! � New to streaming or looking to level up? Check out StreamYard and get $10 discount! � | BlackDoctor.org
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Season 5, Episode 4: Feast Without the Flare: Holidays with Lupus With all the gathering, organizing, cooking, and comfort food eating, holidays throughout the year can make celebrations the prime time for flares. Our guests Ricci Danielle Smalls and Jeanine Cox will help you find ways to better navigate the special occasions you enjoy without bringing lupus into the picture. Also, join dietitian/nutritionist, Tanya Freirich in making a special salad to bring to your next gathering. In our Spotl
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