Healthy Dinner Series! (Day 1-7) Sharing High Nutrition, balanced dinners that are easy to cook & full of nutrition Tip: Finish your dinner by 7 pm Save and share this reel with everyone #healthydinner #dinnerseries #easycooking #nutritionmeals #7dayschallenge (Balances, diet, meal, recipes, eating) | FitMom Club
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Healthy Dinner Series! (Day 1-7) Sharing High Nutrition, balanced d…
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If you are looking for new dinner ideas for your week. Here are 4 balanced dinners I prepped this week👩🏻‍🍳that were so yummy and satiating! 1. Instant pot beef stew and mashed potatoes, recipe on my blog, link in bio 2. Air fryer teriyaki chicken bowls: chicken recipe in reels section. Served it with roasted broccoli, edamame, spicy cucumbers, instant pot bone broth rice with furikake, and avocado. 3. Taco bowls: cooked ground meat with taco seasoning. Added to a bowl with greens, instant pot
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4 Steps For A Balanced Dinner (Details Below)👇🏽 Most of my dinners look like this. I switch it up - maybe beans, lentils, edamame or tempeh for protein. Swap the carbs? Butternut squash, potato or pumpkin. Mushrooms out, sauerkraut, sprouts, or leafy greens in. The structure stays the same: Protein, fibre-rich carbs, healthy fats and seasonal colourful veg. 1. Fill ~ 1/4 of your plate protein 💪🏽 2. Fill ~ 1/4 fibre rich carbs 🍠 3. Fill ~ 1/4 healthy fats 🥑 4. Fill ~ 1/4 seasonal colorful p
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