Ayurveda Explained | 3 Doshas & How to Identify Your Body Type | Arhanta Yoga
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YouTubeArhanta Yoga
Ayurveda Explained | 3 Doshas & How to Identify Your Body Type | Arhanta Yoga
What is Ayurveda? Ayurveda is an ancient Indian system of medicine that focuses on creating balance and harmony within the body, mind, and spirit. Ayurveda's complete knowledge, science, and practice are based on one foundational concept: the theory of five primal elements. These five elements are the building blocks of the universe and all ...
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