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Making a medicinal tincture with sage. Sage has a long history of use as a spice and for health purposes. It was used as a traditional herbal remedy in ancient Greece and Rome, as well as in Native American and Chinese medicine. From a peer reviewed study: For a long time, sage (Salvia) species have been used in traditional medicine for the relief of pain, protecting the body against oxidative stress, free radical damages, angiogenesis, inflammation, bacterial and virus infection, etc., Several
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Making a medicinal tincture with sage. Sage has a long history of u…
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Dr. Alison Sage joins Elmhurst Memorial Medical Group in Melrose Park, River Forest
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Russian Sage is a common ornamental plant that can provide more than just aromatic flowers, it has a long history of use in the Asian and middle eastern cultures. I've made some more detailed videos on the medicial benefits of this plant, but my favorite way to use it is in a steam bath, simply adding it to a bowl of steaming water and breathing in the relaxing scent, it also helps with congestion as well. I am not too fond of the scent, it's honestly odd in my opinion. Yet this plant is growing
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Russian Sage is a common ornamental plant that can provide …
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It's not lavender, it's russian sage (Perovskia atriplicifolia)! More common in Chinese medicine, and often forgotten about in our western world. Most people grow Russian sage as an ornamental without realizing it has many other uses! It thrives in full sun and dry, well-drained soil, Russian sage is one of the toughest perennials you can grow—blooming for months with little care (seriously I dont do anything for this plant and it keeps spreading). But beyond its beauty, this plant holds powerfu
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It's not lavender, it's russian sage (Perovskia atriplicifolia)! More co…
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Did you know sage has long been called a “memory herb"? Studies show it may support focus, clarity, and even long-term brain health. It has antimicrobial, anti-inflammatory and digestive benefits as well, but is most highly prized for its ability to improve brain health. Woodland sage (Salvia nemorosa) isn’t the same as common kitchen sage (Salvia officinalis)— what you see in my video is woodland sage. Most often used ornamentally, and not well studied like kitchen sage, but does have similar c
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