Why do we suffer? Alan Watts explores the Buddhist teaching that the root of human suffering is ✨clinging✨ - our tendency to grasp at life, control it, and hold on too tightly. Just as you can’t hold onto your breath without losing it, life, too, must be allowed to flow. In this segment from ‘The Void’, part of the ‘Eastern Wisdom & Modern Life’ series, Watts explains the meaning of ‘Nirvana’ which literally means “to blow out”💨 and how letting go is the key to true freedom. Segment quote “You
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Alan Watts once said: “Suffering in becoming conscious is just a step toward something greater — yet nothing is greater than being alive and being your true self.” Becoming conscious often feels like loss. You may drift from old friends, old habits, old pleasures. But that’s only the mind grieving its attachments. What once felt joyful no longer resonates, because your awareness has shifted from doing to being. You stop observing to analyze, and begin witnessing to exist. In that stillness, plea
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