Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along Workout!
19:01
YouTubeMeagan Hesham
Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along Workout!
Try out the the workout Prince Philip did to stay fit his whole life, Royal Canadian Air Force 5BX Workout from 1959 - Chart 2! Follow-along workout starts at 1:25 5 basic exercises to target full body, strength and cardio in 11 minutes. 1 minute toe touches 1 minute sit-ups 1 minute hyperextensions 1 minute push-ups 6 minutes jogs (75) & jacks ...
34.3K viewsApr 18, 2021
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Watch a summary of what the RAF has been doing on Exercise Mobility Guardian in the United States. RAF Regiment, RAF Police, Aeromedical Evacuation and Movements personnel are among the servicemen and women who deployed with an A400M Atlas to train with colleagues from across the world on the largest air mobility exercise in the world. | Royal Air Force
Watch a summary of what the RAF has been doing on Exercise Mobility Guardian in the United States. RAF Regiment, RAF Police, Aeromedical Evacuation and Movements personnel are among the servicemen and women who deployed with an A400M Atlas to train with colleagues from across the world on the largest air mobility exercise in the world. | Royal Air Force
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