How to Do a Perineal Massage
0:54
How to Do a Perineal Massage
16.1K views4 months ago
YouTubeWhat To Expect
Perineal Body: Surgical anatomy
2:58
Perineal Body: Surgical anatomy
2.9K views6 months ago
YouTubeAjit Virkud
Female Pelvic Floor From Below: Inferior View #Shorts #Anatomy
0:11
Female Pelvic Floor From Below: Inferior View #Shorts #Anatomy
29.1K views6 months ago
YouTubeSciePro
3 things you must know to avoid tearing during birth
2:08
3 things you must know to avoid tearing during birth
7.4K views3 months ago
YouTubeHer Healthcare at Home
🤍 More Ways to Support Your Perineum During Birth
0:44
🤍 More Ways to Support Your Perineum During Birth
2.4K views3 months ago
YouTubeKrisha Crosley | Natural Birth Trainer
Female Pelvic Floor Muscles: Every Layer Explained #Shorts #Anatomy
0:25
Female Pelvic Floor Muscles: Every Layer Explained #Shorts #Anatomy
101.5K views7 months ago
YouTubeSciePro
How to protect the perineum during vaginal delivery?
1:28
How to protect the perineum during vaginal delivery?
2.2K views5 months ago
YouTubeVocê Plena
0:30
How Birth Can Cause This Lifelong Problem #awareness #pregnancy
35.6K views5 months ago
YouTubeRyan Fernando
0:45
5 Tips for Normal Delivery
14K views4 months ago
YouTubeLivf Fertility
1:23
Ejercicios seguros para hemorroides: qué hacer y qué evitar
41.3K views1 week ago
TikTokelgastrodoc
1:49
Understanding Perineal Tearing During Birth
424.5K views8 months ago
TikTokmartersauced
0:16
Beneficios del masaje perineal durante el embarazo
594.3K viewsSep 10, 2025
TikTokpelvial
1:00
Como Evitar Laceração no Parto: Exercícios e Massagem Perineal
839.9K views6 months ago
TikTokjuliavisentainerr
2:22
Perineal massage while pregnant From 35 weeks onwards, you or your partner can use daily perineal massage until your baby is born which may reduce your risk of tearing. This is particularly beneficial for first-time mothers. You may choose to ask your partner to help you with this. Perineal massage tips 1) Sit in a warm bath before you start. This may help you to relax before the massage and loosen the muscles around your perineum. 2) The tissues in your vagina and perineum are very delicate. Ma
169.8K viewsJun 24, 2025
TikTokdrizzatwomenshealth
0:54
Understanding Perineal Tears in Childbirth
585.3K viewsMar 22, 2023
TikTokmothershaven
2:50
Masaje perineal, para el parto, flexibiliza el suelo pélvico, previene desgarros en el parto, mejora el control urinario, fortalece la zona pélvica 🙌
549.5K views9 months ago
TikToklety5254
2:49
How I teach patients to care for their bottom after birth! #pregnancy #postpartum #baby @LansinohUSA
476K views7 months ago
TikToklabor_junkie_rn
0:05
Estas son las cosas que personalmente creo que marcaron la mayor diferencia: 1️⃣ Practiqué relajar el suelo pélvico, no solo fortalecerlo. Todo el mundo habla de los ejercicios de Kegel, pero muy pocas personas hablan de aprender a relajar completamente esos músculos. Mi fisioterapeuta de suelo pélvico me enseñó a practicar respiraciones lentas con el abdomen y a relajar conscientemente los músculos en lugar de mantenerlos siempre contraídos. 2️⃣ Cuidé mi cuerpo mucho antes del parto. 🤍 El part
3.3K views2 weeks ago
TikTokhealthy.lifestyle064
0:06
Perineal Massage: How to Prevent Tearing During Birth
36.3K views7 months ago
TikTokthe.lady.physio
1:19
Essential Doula Support for a Smooth Labor Experience
129.4K views9 months ago
TikTokannette_kibali
See more
Static thumbnail place holder