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31K views · 627 reactions | Tai Chi is a traditional Chinese martial art rooted in the Confucian and Taoist philosophy of yin and yang. Combining grace and strength, it promotes inner balance, physical health, and self-defense skills. Tai Chi has been inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity. | Discover China | Facebook
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20K views · 1.4K reactions | Taoist Tai Chi: practice for five to ten minutes every day, and you will see changes after two weeks #dao #taoist #taichi #taiji #kungfu | taichiart | Facebook
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