Shoulder Abduction Exercises

The Simple Move for Better Posture and Pain-Free Shoulders | Shoulder Abduction

Shoulder Abduction is a foundational movement for shoulder mobility, strength, and stability. By lifting the arm out to the side and away from the body, you engage key stabilizing muscles that support healthy shoulder function and posture. -This exercise is especially effective for: -Improving shoulder mobility and joint mechanics ...

1.2K views1 month ago

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Impact Hub on Instagram: "This video demonstrates three progressive shoulder-strengthening exercises using a loop theraband: flexion to 30°, 90°, and 180°, each followed by resisted shoulder abduction to improve strength and functional control #physiotherapy #impactdoctorshub #physio #physiotherapist #rehab #confidence #simple #exercise #strength #recovery #training #trend #trending #viral #viralvideos #fyp #fypage #grow #growth #explore #exploremore #instamood #insta #instagram #follow #followf

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Impact Hub on Instagram: "This video demonstrates three progressive shoulder

impactdoctorshub

AAROM Shoulder Abduction (Seated, Short Lever)

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