Iliotibial Band Syndrome (ITBS) – Outer Knee Pain? See what can cause it
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YouTubeHealth Decide
Iliotibial Band Syndrome (ITBS) – Outer Knee Pain? See what can cause it
This short 3D animation visually demonstrates Iliotibial Band Syndrome (ITBS), a common cause of outer knee pain in runners and cyclists. Watch how repeated friction of the iliotibial band over the lateral femoral condyle leads to irritation and inflammation during knee movement. No narration—just clear anatomical motion to show exactly what ...
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