When Daniel Kaluuya says he performs best when he remembers it’s not about him, he’s touching on a powerful truth in performance psychology. When your work serves a MISSION larger than your ego, your nervous system relaxes. Neuroscientists call this self-transcendence: when your attention moves away from self-consciousness and toward purpose, the brain’s fear center (the amygdala) quiets, and the prefrontal cortex, responsible for focus and decision-making, takes charge. You stop thinking about
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When Daniel Kaluuya says he performs best when he remembers it’s not about him, he’s touching on a powerful truth in performance psychology. When your work serves a
Les Chantery Studio. Les Chantery Studio · Original audio. When Daniel Kaluuya says he performs best when he remembers it’s not about him, he’s touching on a powerful truth in performance psychology. When your work serves a MISSION larger than your ego, your nervous system relaxes. Neuroscientists call this self-transcendence: when your ...
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