This #WorldYogaDay, join our ‘48 hour Yogathon’ to learn Yoga from experts. Tune in to Tata Play Fitness on 110. Join now: bit.ly/3rLjI5l #TataPlayFitness #YogaDay #YogaDay2022 #Fitness #StayHealthy #StayFit #Yogathon #YogaTherapy #TataPlay | Tata Play
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Energize the body with the stress relieving asana. Learn the ‘Knee to Nose Dog Pose’ with Soniya Mehra. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - http://bit.ly/TataSkyFitness. . Brilliant Wellness . #Yoga #WorldYogaDay #YogaDay #Fitness #GetFit #LearnYoga | Tata Play
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Unlock your body’s full potential to carry out difficult poses easily with Adho mukha svanasana by Bhakti Raval. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k. Brilliant Wellness #BodyPoses #Adhomukhasvanasana #Yoga #YogaLessons #YogawithTataSky #TataSkyFitness | Tata Play
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Straighten your upper back in alignment with the spine. Learn Vakrasana with Rohan Shroff. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k . . Brilliant Wellness #Vakrasana #SpineAlignment #Yoga #YogaLessons #LearnYoga #YogawithTataSky #Fitness #TataSkyFitness | Tata Play
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Learn many forms of breathing exercises including Kapalabhati with Ira Trivedi.Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k Brilliant Wellness Ira Trivedi #Kapalabhati #Breathing #BreathingExercises #Yoga #YogaLessons #FitnessLessons #Fitness #TataSkyFitness #YogawithTataSky #HealthyLifestyle #BreathingForms #Inhale #Exhale | Tata Play
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Body posture is a crucial exercise that will help you in the long run. Learn Ardha Matsyendrasana with Vandana Yadav. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days. - bit.ly/2Fkhl2k Brilliant Wellness #ArdhaMatsyendrasana #BodyPosture #Yoga #YogaLessons #YogaLessonswithTataSky #Fitness #TataSkyFitness #Exercise | Tata Play
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