Shoulder External Rotation - AAROM, Dowel - [P]rehab
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theprehabguys.com
Shoulder Internal Rotation Stretch - AAROM, Dowel - [P]rehab
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theprehabguys.com
These shoulder passive range of motion (PROM) & active assisted range of motion (AAROM) exercises get movement back in the shoulder after an injury or surgery. If you’ve had a surgery, make sure you know your precautions. And don't forget to subscribe to my YouTube channel at this link: http://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo
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