Post Workout Yoga Stretch

30 Min Post-Workout Stretch l Yin Yoga Full-Body

Welcome to this 30-minute Yin Yoga Post Workout Stretch class. This practice is perfect after a challenging workout to promote recovery and flexibility through deep stretches. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt This full body yin yoga class is designed to help ...

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