134K views · 1K shares | Full Body Training  Rate this workout 1-10...
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134K views · 1K shares | Full Body Training  Rate this workout 1-10...
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1.7K reactions · 481 shares | Here’s a killer workout I crushed with...
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1.7K reactions · 481 shares | Here’s a killer workout I crushed with...
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Full Body Workout ⚔️ Save this workout for your next gym sesh! Each exercise promotes and builds functional lean muscle. The faster you’ll get there will be based on your form and nutrition. Get step by step directions and coaching, exclusively on my MV Fit App. Subscribe to train with me for free for 14 days. Till then here’s something you can hit today! 1. Halo, Squat, Curl, Front Press 3 sets, 10 full reps, 1 minute break 2. Table Top Curl 3 sets, 12 reps each arm, 1 min break 3. Lunge, Curl,
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Full Body Workout ⚔️ Save this workout for your next gym sesh! E…
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26K views · 756 reactions | Body weight training!! | Michael Vazquez | Facebook
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26K views · 756 reactions | Body weight training!! | Michael Vazque…
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13K views · 802 reactions | Full body work Here’s a few of my go to...
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13K views · 802 reactions | Full body work Here’s a few of my go to...
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20K views · 103 shares | Upper body crusher Try this killer upper body dumbbell workout I did with @primal.swoledier Great to add into your chest or back workout  12 reps 5 sets 30 sec break Click link in bio and subscribe for free. My bodyweight workout program and course is also 25% off limited time!  www.michaelvazquez.com | Michael Vazquez | Facebook
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20K views · 103 shares | Upper body crusher Try this killer upper bod…
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310K views · 3.8K reactions | UpperBody Dumbbell Complex ⚔️ Hit...
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Most of my workouts are high intensity and explosive so I thoug…
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6.6K views · 526 reactions | Try one of my favorite dumbbell workouts …
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