This week’s challenge was simple… (in theory) 😅: hand walk across and hit all three ab mats with my head without crashing. So yeah, three strict, upside-down pushups along the way. Definitely not easy. 🥵.. #easydoesntchangeyou
1:29
This week’s challenge was simple… (in theory) 😅: hand walk across and hit all three ab mats with my head without crashing. So yeah, three strict, upside-down pushups along the way. Definitely not easy. 🥵.. #easydoesntchangeyou
11.3K views3 months ago
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My second workout after a 1 1/2 lay off but I’m starting to feel better physically & mentally. I appreciate all the support and love you guys are showing me. I’m trying something different the weight is less important until I’m feeling comfortable enough to add more weights. This was my workout season today below ⬇️ None Stop 3 Rounds Then 45 Min Faster Cardio Afterwards. 1. Alternating Seated Shoulder Press Front To Back 2. Weighted Plate Curls 12 Reps Then 50 Meter Walk With Weight 3. Weighted
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