Take it from Coach Jen! - Start 2026 off with a stronger community. ECG Virginia Beach is FREE for the entire month of January for anyone who isn’t signed up yet — beginners, experienced lifters, everyone. Come see what lifting with a family feels like. • • #olympicweightlifting #weightlifting #eastcoastgoldwl #virginiabeach #strength | East Coast Gold Weightlifting | Facebook
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VIDEO: Here's how to listen to East Coast Gold
VIDEO: Here's how to listen to East Coast Gold
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159 reactions · 34 shares | East Coast Gold caters to music lovers who are looking for a music experience that embraces their love of classic hits. The digital radio station is accessible via the East Coast Radio app and on the station website. | East Coast Radio | Facebook
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East Coast Gold - ECR's new web radio station that plays the Classics - is here and if you've been wondering how to listen, watch this video which will show you how. Ps. Please tell your friends, tell your family, tell everyone you know - about East Coast Gold! | East Coast Radio
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We asked East Coast Gold presenters @Jane Linley-Thomas, @Damon Beard and Gordon Graham who their top 3 gold music artists are. Are any of their choices on your hit list? | East Coast Radio
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East Coast Gold: Bringing back the golden oldies
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