3 stretches to reduce your calf pain and tightness with Arthritis! If you have arthritis, you might notice tight, achy calves—especially after walking, standing, or even sitting for long periods. But why does this happen? ➡️ Why Calf Tightness Happens: People with arthritis often change how they walk to avoid pain in their knees or hips. This can lead to overuse and stiffness in the calf muscles. Plus, less movement overall means these muscles can get even tighter over time. ➡️ How Stretching He