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Stiff toes cause you to walk differently, and that can lead to major problems with your hips. This exercise stretches the big toe, which is one of the main contributors to hip pain! In the video I’m using an anytime mobility belt to elevate my toe for the stretch and I’m also wearing anytime mobility toe spacers, which are currently on sale. Comment “spacers” I’ll send you a link to the discount! | Anytime Mobility
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