1.5K views · 105 reactions | In this awesome video clip Jon Kabat-Zinn talks about the four noble truths and freedom from suffering. Next 2-hour LIVE session with Jon Kabat-Zinn coming up: This Wednesday December 6th at 2pm Hosted by Jon Kabat-Zinn Meditations. Guided Meditation followed by dialogue. Free to app subscribers. If you haven't tried it out yet, click the link below for more information. www.jkzmeditations.com (Video by: Johan Bergstad) | Jon Kabat-Zinn | Facebook

The fundamental Buddhist concept of the Four Noble Truths and a glimpse into the path towards inner peace and freedom from suffering. #buddhism #dharma #buddha #mindfulness #meditation #compassion #wisdom #enlightenment #awakening #zen #peace #joy #innerpeace #wellbeing #spirituality #religion #philosophy ----- Follow along with #QuantumBody, now available at your favorite retailer or at https://bit.ly/QuantumBody23 (with free gifts). | Deepak Chopra

6.9K views · 475 reactions | Meditation serves an important task in maintaining wholesome thoughts to calm the mind. An awakened mind is able to comprehend clearly; the Four Noble Truths. Buddha's Qualities are immeasurable, unequalled and foremost; hence the results we gain by wisely contemplating such a Great Person are indeed extraordinary. Let's meditate! | Colombo Dhamma Friends of Mahamevnawa | Facebook