https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251032-If you want to lose belly fat but have trouble moving your feet, you can try it. Exhale and tighten your abdominal muscles. Inhale and relax. Rub Belt vessel. 24 times one set, 4-6 sets a day. Tightening your abdominal muscles while exhaling can promote fat metabolism. Rubbing your belt meridian with your palms further aids the metabolism of waste and water. Combining these two metho
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