CO₂ is the main reason you breathe — not oxygen. Most people think we inhale because our oxygen levels drop. But that’s not how the body works. Your body doesn’t actually have sensors that track how much oxygen is in your blood. What it does track is your carbon dioxide (CO₂) levels. When CO₂ rises too high, that’s what triggers the urge to breathe. Not a lack of oxygen — but too much CO₂. And here’s the wild part: A healthy person usually has enough oxygen in their blood to survive for about 5
CO₂ is the main reason you breathe — not oxygen. Most people think …
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Students often ask me the big questions. “What is the meaning of all this?” “How can I live in the present moment?” "Where does consciousness begin and end?" And I've also been yearning to answer such questions throughout my life. So I understand where they are coming from. From a deep desire to live healthier, happier, more meaningful lives. Many turn to yoga, meditation, or philosophy looking for answers. They dive into deep contemplation about the universe, the present moment, consciousness..
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Simon Borg-Olivier - Yoga Synergy
Simon Borg-Olivier - Yoga Synergy
Jul 6, 2016
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