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Tuesday evening Throw Down at FLY!! 🎶I think I feel a sweet tooth,back it up! 🎶😉#chocolate #funfitness #sweettooth #dancesrq #cardio #yousofly | Fly Dance Fitness
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No “hustle” here... Friday From the Top class at FLY is the place to be!! #cardio #dance #funfitness #fromthetop #donthustleme #yousofly | Fly Dance Fitness
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I live here now. Bye! ✌🏼 We LOVE a supportive partner and this guy is right. Fly is more than a gym with fun classes, it becomes like a second home for so many!It’s highlight of someone’s day. It’s the only place someone can be themselves. It’s the community of friends someone may have always wanted. It’s a space where someone can enhance their physical and mental wellbeing 7 days a week.I dunno about you, but we think that’s pretty special. Who else would practically move in with us? 🤭#cardio
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Training week was fire. 🎉 Our Knoxville and San Antonio franchisees and instructors flew to Sarasota for an intense 4 days of training in our various Fly Dance Fitness formats: Throw Down, Sculpt Weights, Sculpt Circuits and So Fly Step (seen here!) They soaked in every moment and immersed themselves in our studio culture. What an incredible group of powerful women to lead the way in their communities. So Fly Step is offered at our franchise locations and online only! Link in bio for more. #ste
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