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9K views · 172 reactions | Transcending isn’t about trying—it’s about creating the conditions for it to happen naturally. That’s why learning the TM technique from a trained teacher matters. They guide you in how to use the technique correctly, so the mind can naturally settle beyond thought. Simple, but precise—and life-changing when done right. | Transcendental Meditation | Facebook
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There are three practices: removing, transforming, and transcending. Removing is the antidote style. If there is a problem, then there is a solution. So we remove that problem and then replace it with the antidote. That is the first style. The second is transforming, or “turning poison into medicine.” The problem itself becomes the medicine. The third is transcending, meaning we see the nature of that problem itself and go beyond the problem, beyond the concept. That is transcending. – Mingyur R
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