Why athletes need a ‘quiet eye’
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Try these two drills to incorporate quick hand-eye coordination. They are particularly great for catchers or anyone who’s working on their hands. #handeye #baseball #littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #mlb #coaching #training | Legends Baseball & Softball Camps
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Try these two drills to incorporate quick hand-eye coordination. They are particularly great for catchers or anyone who’s working on their hands. #handeye #baseball #littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #mlb #coaching #training | Legends Baseball & Softball Camps
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Training our eyes and mind! 👀🧠 When we commit to a zone or approach, we have to live and die with that pitch. We can’t get distracted and start thinking middle or inside. If we’re hunting the outside pitch, our mindset has to be “it’s coming to me,” not “I have to go get it.” Great hitters stay disciplined to their approach and trust the plan. 💪💥🥎 #baseball #eyesandmind #hitting
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