10K views · 61 reactions | living with emotional dysregulation :):...

tell me you don’t understand emotional dysregulation without telling me you don’t understand emotional dysregulation: So let’s talk about it - it’s really common for someone with borderline personality disorder to mask in public. They are suppressing their emotions while presenting that they’re still okay. This takes a lot of energy and drains you mentally. It causes emotional overload and when they’re back into a safe place it all piles over. Triggers are also more frequent in close relationshi

Emotional dysregulation is one of the most debilitating and misunderstood ADHD symptoms, especially in families. And according to ADHD expert Dr. William Dodson, getting the right support can be life-changing. 🙌 Whether it’s outbursts, overreactions, or feeling like your emotions are “too much,” learning how to manage emotional dysregulation can radically improve your relationships, self-image, and daily peace. 💡 Inside my course, ADHD Simplified, Dr. Dodson breaks this down even further, alon