Gentle Digestive Relief Tea Ingredients • 2 cups hot water (about 190°F) • 1 tablespoon marshmallow root • 1 teaspoon licorice root • 1 teaspoon fennel seeds • ½ teaspoon fresh or dried ginger root • 2 thin slices of lemon • 1 tablespoon black sesame seeds • 1 tablespoon raw honey Method Combine marshmallow root, licorice root, fennel seeds, ginger, and lemon slices in a heat-safe mug or jar. Pour hot water over the herbs. Cover and steep for 15 to 20 minutes. Strain the tea into your glass mug.
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