What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat neck rolls ✅ Open the hips ✅ Release tension in the neck and spine ✅ Improve Ankle mobility 📝 Literally 1-2 minutes every morning will improve your mobility over time.. it’s really that easy. Starting your day in a deep squat and getting some rotation through the spine will energise you for the day and preserve your joints from aging rapidly because you’re using them through a full range of motion.. #sydney #bondi #calisthe
0:08
TikTokelastaboy
What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat neck rolls ✅ Open the hips ✅ Release tension in the neck and spine ✅ Improve Ankle mobility 📝 Literally 1-2
Jake Blundell(@elastaboy). original sound - Jake Blundell. What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat neck rolls Open the hips Release tension in the neck and spine Improve Ankle mobility 📝 Literally 1-2 minutes every morning will improve your mobility over time.. it’s really that easy. Starting ...
4.2K views1 month ago
Shorts
Back on Wall Posture Stretch
0:56
33.3K views
Back on Wall Posture Stretch
Bob & Brad
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
0:23
5.1K views
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
Yogi X
Stretch Sound Effect Compilation
Unlock Tight Hips Instantly | Baddha Konasana (Butterfly Pose) Tutorial 🦋
0:16
Unlock Tight Hips Instantly | Baddha Konasana (Butterfly Pose) Tutorial 🦋
YouTubeYog With Himanshu
23.1K views1 month ago
Static stretches aren’t bad, but if you want lasting results, you need to train your body to MOVE, not just hold. Active mobility drills build strength and control in your end ranges, which reduces pain and improves performance. Examples: ❌ Static hamstring stretch → ✅ Active leg raise ❌ Yanking your shoulder → ✅ Shoulder CARs ❌ Sitting in pigeon → ✅ 90/90 hip rotations Your body doesn’t just need length, it needs control. Save this and add it to your warm-up! #mobilitytraining #painfreemovement
1:09
Static stretches aren’t bad, but if you want lasting results, you need to train your body to MOVE, not just hold. Active mobility drills build strength and control in your end ranges, which reduces pain and improves performance. Examples: ❌ Static hamstring stretch → ✅ Active leg raise ❌ Yanking your shoulder → ✅ Shoulder CARs ❌ Sitting in pigeon → ✅ 90/90 hip rotations Your body doesn’t just need length, it needs control. Save this and add it to your warm-up! #mobilitytraining #painfreemovement
TikTokevolved_444
5.6K views1 month ago
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
YouTubeElite Healers Sports Massage
352 viewsNov 14, 2023
Top videos
5 Effective Home Stretches to Strengthen Your Waist and Release Lower Back Tension
0:25
5 Effective Home Stretches to Strengthen Your Waist and Release Lower Back Tension
YouTubeFitness Happy Time
34.7K views1 month ago
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
YouTubeLola Stretches
8.9K views1 week ago
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
YouTubeLola Stretches
9.4K views1 month ago
Funny Stretch Sound Effects
Top 50 Pranks Of 2024 SO FAR | Just For Laughs Gags #LIVE
4:43:26
Top 50 Pranks Of 2024 SO FAR | Just For Laughs Gags #LIVE
YouTubeJust For Laughs Gags
1.6M viewsFeb 29, 2024
WATCH and TRY TO STOP LAUGHING - Super FUNNY VIDEOS compilation
10:02
WATCH and TRY TO STOP LAUGHING - Super FUNNY VIDEOS compilation
YouTubeTiger Productions
72.2M viewsJun 17, 2017
Try Not to Laugh Challenge! Funny Fails 😂
2:04:45
Try Not to Laugh Challenge! Funny Fails 😂
YouTubeAmerica's Funniest Home
60.3M viewsJun 12, 2021
5 Effective Home Stretches to Strengthen Your Waist and Release Lower Back Tension
0:25
5 Effective Home Stretches to Strengthen Your Waist and Releas…
34.7K views1 month ago
YouTubeFitness Happy Time
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
8.9K views1 week ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
9.4K views1 month ago
YouTubeLola Stretches
Back on Wall Posture Stretch
0:56
Back on Wall Posture Stretch
33.3K views2 weeks ago
YouTubeBob & Brad
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
5.1K views1 month ago
YouTubeYogi X
Unlock Tight Hips Instantly | Baddha Konasana (Butterfly Pose) Tutorial 🦋
0:16
Unlock Tight Hips Instantly | Baddha Konasana (Butterfly Pose) Tutorial 🦋
23.1K views1 month ago
YouTubeYog With Himanshu
Static stretches aren’t bad, but if you want lasting results, you need to train your body to MOVE, not just hold. Active mobility drills build strength and control in your end ranges, which reduces pain and improves performance. Examples: ❌ Static hamstring stretch → ✅ Active leg raise ❌ Yanking your shoulder → ✅ Shoulder CARs ❌ Sitting in pigeon → ✅ 90/90 hip rotations Your body doesn’t just need length, it needs control. Save this and add it to your warm-up! #mobilitytraining #painfreemovement
1:09
Static stretches aren’t bad, but if you want lasting results, you nee…
5.6K views1 month ago
TikTokevolved_444
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
352 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
0:16
One Easy Move to Fix Shoulder Blade Pain and Tightness Fast
42.8K views1 month ago
YouTubeWorkout Fusion Hub
0:54
How to Stretch Leather Boots for a Comfy Fit
264.2K viewsAug 18, 2023
TikToklauren.k.miller
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
146.5K views2 months ago
TikTokttfitness53
1:08
Effective Remedies for Stretch Marks Treatment
552.1M views3 months ago
TikTokopaningyebi
0:29
Effective Money Saving Hacks for Busy Moms
4M views1 month ago
TikToksoftmumdiaries
0:08
Lifewithceleyy on TikTok
10.1M views1 month ago
TikToklifewithceleyy
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Da…
1.2M views2 weeks ago
YouTubeFitness Happy Time
0:10
Cómo manejar los calambres durante el ejercicio
3.3M views2 months ago
TikTokkellymonroe.magic
0:08
One Simple Move to Boost Core and Glute Strength While Improving Hi…
6.6M views1 month ago
YouTubeFitness Happy Time
0:15
How to Go Live on Kick and Boost Your Energy
1.1M views1 month ago
TikToktherealmrs_jjackson5
1:12
Discover Meads Bay: Anguilla's Ultimate Beach Experience
8.5K views1 week ago
TikTokthatguyserene
See more videos
Static thumbnail place holder

Short videos

0:08
What’s the best stretch I should do every morning? 🌞🫵🏼 …
4.2K views1 month ago
TikTokelastaboy
0:25
5 Effective Home Stretches to Strengthen Your Waist and …
34.7K views1 month ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
8.9K views1 week ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
9.4K views1 month ago
YouTubeLola Stretches
0:56
Back on Wall Posture Stretch
33.3K views2 weeks ago
YouTubeBob & Brad
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flex…
5.1K views1 month ago
YouTubeYogi X
0:16
Unlock Tight Hips Instantly | Baddha Konasana (Butterfl…
23.1K views1 month ago
YouTubeYog With Himanshu
1:09
Static stretches aren’t bad, but if you want lasting resu…
5.6K views1 month ago
TikTokevolved_444
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Do…
352 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
0:16
One Easy Move to Fix Shoulder Blade Pain and Ti…
42.8K views1 month ago
YouTubeWorkout Fusion Hub
0:54
How to Stretch Leather Boots for a Comfy Fit
264.2K viewsAug 18, 2023
TikToklauren.k.miller
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
146.5K views2 months ago
TikTokttfitness53
1:08
Effective Remedies for Stretch Marks Treatment
552.1M views3 months ago
TikTokopaningyebi
0:29
Effective Money Saving Hacks for Busy Moms
4M views1 month ago
TikToksoftmumdiaries
0:08
Lifewithceleyy on TikTok
10.1M views1 month ago
TikToklifewithceleyy
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This …
1.2M views2 weeks ago
YouTubeFitness Happy Time
0:10
Cómo manejar los calambres durante el ejercicio
3.3M views2 months ago
TikTokkellymonroe.magic
0:08
One Simple Move to Boost Core and Glute Strength W…
6.6M views1 month ago
YouTubeFitness Happy Time
0:15
How to Go Live on Kick and Boost Your Energy
1.1M views1 month ago
TikToktherealmrs_jjackson5
1:12
Discover Meads Bay: Anguilla's Ultimate Beach …
8.5K views1 week ago
TikTokthatguyserene
Static thumbnail place holder