3 comments | Do you pee standing or sitting? It makes a big difference for your pelvic floor. When you’re standing, you’re contracting a pelvic floor muscles, which restrict you from fully emptying your bladder. Try sitting down. #peeing #bathroom #pelvicfloor | Pelvic Health NJ | Facebook
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3 comments | Do you pee standing or sitting? It makes a big differenc…
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122K views · 841 reactions | Do you PEE standing in the shower?‍♀️...
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122K views · 841 reactions | Do you PEE standing in the shower?‍♀…
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Do you PEE standing in the shower?🙋🏼‍♀️This was one of the hardest habits to break for me! So why is it a bad habit?🤔There is a muscle called the detrusor muscle that contracts to push urine out to the urethra when your brain tells your bladder it’s full and ready to empty! However, you have an internal and external sphincter that wrap around the urethra to prevent urine from LEAKING out when you don’t want/need to PEE!🤯One of those sphincters is involuntary (meaning you don’t control it) BU
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Do you PEE standing in the shower?🙋🏼‍♀️This was one of the …
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
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