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As the seasons change, it's important to be aware of Seasonal Affective Disorder (SAD). This condition can impact your mood and energy levels during the fall and winter months. Learn more about the symptoms, causes, and effective treatments to manage SAD and maintain your well-being. For more information, visit National Institute of Mental Health: https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder | U.S. Department of Health and Human Services
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