A rib hump in scoliosis is a visible asymmetry of the rib cage caused by spinal rotation, where one side of the ribs protrudes more than the other. It occurs because scoliosis is a three-dimensional deformity, involving rotation as well as side bending, and is often more noticeable during forward bending. Proper scapular stabilization helps reduce excessive scapular movement over the rib cage and limits further asymmetrical loading during daily activities and exercise. Be Healthy!💜 - - #scolios

Scoliosis with a rib hump means the spine curves sideways, usually forming a “C” or “S” shape, with the curve pushing the ribs on the left side backward. The rib hump happens because the spine not only curves but also rotates, moving the ribs out of their normal position. This can affect posture, breathing, and muscle balance, and may require monitoring, specific exercises, or treatment to prevent progression. The video shows an exercise for scoliosis with a left rib hump. When performing it, th