Step by step guide to stretching your sartorius muscle
2:22
YouTubeThe Physio Fix
Step by step guide to stretching your sartorius muscle
Step by step guide to stretching your sartorius muscle
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exercisesforinjuries.com
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122K views · 2.9K reactions | Sartorius muscle stretch. Most people with sartorius muscle pain feel a burning sensation down the front of their hip or tenderness on the inside of their knee. - FOLLOW FOR MORE REMEDY TIPS! #hippain #hippainrelief #legpain #kneepain #physiotherapy #foryou #explorepage #physicaltherapy #trendingvideo | Physical Therapy Session | Facebook
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122K views · 2.9K reactions | Sartorius muscle stretch. Most people with sartorius muscle pain feel a burning sensation down the front of their hip or tenderness on the inside of their knee. - FOLLOW FOR MORE REMEDY TIPS! #hippain #hippainrelief #legpain #kneepain #physiotherapy #foryou #explorepage #physicaltherapy #trendingvideo | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
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different angle from this stretch. You can see where the knee goes lower than your bed which is different than on the floor. #hip #sartorius #sijoint #lowerback
different angle from this stretch. You can see where the knee goes lower than your bed which is different than on the floor. #hip #sartorius #sijoint #lowerback
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FLEXIBILITY TRAINING & BALLET CONDITIONING | Gwendolen on Instagram: "Tried these dancer stretches for your sartorius muscle? They’re different but effective. 😮 Did you know the sartorius muscle is the longest muscle in the human body? It runs down the length of the thigh, runs over 2 joints- the hip and knee joints. It can get very tight and sometimes painful. 🩰I’ve given you 4 alternative stretches that target this muscle, particularly towards the lower part of the inside thigh and to the kn
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