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🚜📦 Push, Push, Pull! | The Science of Motion & Forces | EduFam Kids TV ✨
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YouTubeanatomy.of.motion
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YouTubeMarybrium
Push and Pull Force Explained | How Forces Create Motion | Easy Science for Kids
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YouTubeThe Learning Home
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Adding a pull motion to your program is critical and today we’re doing that with a mid back row. ⬇️
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Who won? 💀 @Jack or me 😂💪🏻 #calisthenics #streetworkout #calisthenicsworkout #calisthenicsreaction #gymtok
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TikTokalexandrosthenics
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A chin up is a variant of a pull up where your forearms are supinated, allowing you to grab the bar with an undergrip. The main muscle working here is still the latissimus dorsi, and it's still a compound exercise which uses a lot of helper muscles, but there are two key differences. Firstly, in a chin up, your biceps and brachialis are perfectly aligned with the line of grip tension, which allows them to engage really hard and help the movement. Secondly, because the elbows are in front of your
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TikTokanatomy.of.motion
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things i’ve accomplished since starting this challenge -> i’ve gained 11lbs, i hit 1m on tiktok, i was able to move, and i’ve gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
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TikTokthebuffunicornn
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sábado y domingo hice ejercicio, pero no grabe, pondré igual este como dia 12 en vez de 14 pero vendría siendo dia 14. #reto #abdomen #discipline
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