I hear it all the time… “You made that look so easy.” 😅 Today’s workout was a plank while your partner held a pole and you had to climb it hand-over-hand—all while staying in plank form… up AND back down. And guess what? Many tried. Many slipped. Many fell. And that’s OK. Because here’s the lesson 👇🏾 Health and fitness aren’t easy, even when they look like it. What you don’t see is the years of work, the core strength built rep by rep, the discipline, the failures, and the consistency behind
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I hear it all the time… “You made that look so easy.” 😅 Today’s workout was a plank while your partner held a pole and you had to climb it hand-over-hand—all while staying in plank
Tadda's Fitness. James Gardin · Keep Climbing. I hear it all the time… “You made that look so easy.” 😅 Today’s workout was a plank while your partner held a pole and you had to climb it hand-over-hand—all while staying in plank form… up AND back down. And guess what? Many tried. Many slipped. Many fell. And that’s OK. Because ...
169 views1 month ago
Shorts
I came so close to sending my project climb without any rope assistance today, but I slipped off on the last move. I love taking climbs that feel out of reach on the first go around and working on them until I find MY way of climbing it, which usually looks much different than the intended beta. I have very tight hip flexors, knees that won’t bend all the way, and I often can’t get the power out of my knee to stand up on a high foot placement. But I’m working on building muscle, balance, flexibi
I came so close to sending my project climb without any rope assistance today, but I
Roseann Villani Zeeuw
7.5K views · 33 reactions | Would you dare? ‍There’s even a “walk the plank” challenge It’s called Wero Climb in Auckland and it’s open to ages 6+  Plus there’s a kids course for 3-8 year olds. Send to someone who needs to try this 來 | escape.video | Facebook
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