Huge one-handed backhand mistake: swinging across This is the #1 mistake almost everyone with a one handed backhand makes. The one handed backhand is a lateral lift with a slight wrist drop, turning the body, and slight row of the upper back muscle to add brush - not swinging directly across the ball like a sword slash. Implement these compound motions and you'll literally be hitting backhands like Federer in 30 seconds #tennisgod #tennis #tennistip #learntennis #tennistechnique #tennislesson #t
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Huge one-handed backhand mistake: swinging across This is t…
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Callie Jo Smith on Instagram: "One-handed or two-handed backhand… when should you use each? 🤔 Here’s how I think about it 👇 👉 One-handed backhand I usually use this when the ball is coming into my body. It’s quick, compact, and perfect when I’m jammed and don’t have time for a big setup. 👉 Two-handed backhand I use this when the ball is more to the side. It gives me extra stability and power, and lets me slide and extend to reach wider shots. Neither is “better” — it’s all about choosing the
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