10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
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YouTubenourishmovelove
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
This standing ab workout with weights targets every muscle in your core to build strong, defined abs -- in just 10 minutes at home! 🔥 👉 Download our FREE 30-Day Ab Challenge! -- https://nourishmovelove.kit.com/30-day-abs-challenge/ 💜 Become a member of Team NML (for exclusive workouts, community + accountability): https://www.youtube ...
208.5K viewsFeb 24, 2022
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