SARAH • Mental Skills Coach & Mindset Mentor on Instagram: "5 things I’d do below + let’s breakdown WHY each of these…👇🏼 1️⃣Get out of your head. Instead of focusing on all that’s going wrong, find the things that are going right. Put your attention and focus on things that make you FEEL good. Your emotions have a big impact on how you perform. 2️⃣Visualize. Close your eyes and see yourself completing 3 successful plays at club practice. Hear yourself and others calling the ball, hear the coac

Motivation | Mindset | Wealth on Instagram: "If it means something to you, do it. Simple as that. Forget the noise. Forget the critics. Forget the people who try to drag you down because they never had the courage to rise up. Your dream is yours. Your fire is yours. And nobody can take it from you unless you hand it over. So protect it. Chase it. Build it. And let them choke on their doubts while you prove them wrong. If this relates to you then follow @motivitokk and join individuals committed