소년시대 양철홍 1분만에 그리는법 #김정진 #양철홍 #소년시대
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소년시대 양철홍 1분만에 그리는법 #김정진 #양철홍 #소년시대
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4.6K views · 91 reactions | Kino MacGregor (@kinoyoga) kicks off her 4-Day Ashtanga Yoga Immersion at Pure Yoga Peninsula Office Tower and takes over the @PureYogaOfficial Instagram account over the next few days till 16 February 2020. Follow us on Instagram and stay tuned for more wisdom and top tips from Kino! Namaste️ 律‍ #TeacherTakeovers #PureYoga #yoga | PURE Yoga Official Page | Facebook
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4.6K views · 91 reactions | Kino MacGregor (@kinoyoga) kicks off …
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The Mysore room is quiet magic A living temple of practice, asking respect from teacher and student alike. The privilege of teaching here is not ours to claim, but granted by the students who walk this path. It must never be taken for granted, never abused — only honored with humility. In this space of self-paced devotion, each breath becomes a prayer, each practice a transformation. The Mysore room is not just where we practice. It is where the lineage lives. And I am humbled and grateful each
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Kino MacGregor on Instagram: "Jumping back and jumping through is one of the most recognizable features of the Ashtanga Yoga method. For me, it has always been more than just a physical movement. It is a lesson in endurance, patience, and the courage to keep going when it feels impossible. Strength in yoga is not only about muscle power. It is about resilience of mind, steadiness of breath, and the discipline to show up again and again. This is the heart of Embodied Strength: Yoga Drills and Vin
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Kino MacGregor on Instagram: "The key to putting both legs behind the head is maintaining strength in the upper back and the neck while the hips rotate and settle into place. Having someone support the back and stabilize the neck makes a big difference in finding the movement path. Tim and I will be teaching in Greece this weekend @onesoul_sofia You can find us teaching together for two weeks in Bali @radiantlyaliveyoga in March, for our two week retreat in Mallorca in June/July @balearicretreat
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