„Karate dô ist eine edle Kampfkunst und jene, die stolz darauf sind, Bretter zu zerbrechen oder Ziegel zu zerschlagen, oder damit angeben, außergewöhnliche Taten zu vollbringen, wie Fleisch in Streifen zu reißen oder Rippen herauszureißen, verstehen in Wirklichkeit nichts von Karate. • Sie spielen herum in den Blättern und Zweigen eines großen Baumes ohne die kleinste Vorstellung vom Baumstamm.“ - Gichin Funakoshi (1868-1957) 🥋 • Kata Nijushiho @sophie_wachter | Karate Science
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How It All Began: “The First Step” At 13 years old, back in 1976, I stepped onto the dojo floor for the first time - shy, awkward, and struggling with coordination due to dyspraxia. I wasn’t the “natural athlete.” I was the kid who couldn’t touch his toes. But something about the martial arts spoke to me - the structure, the respect, the quiet focus. It became my outlet. My place to belong. And before I knew it, that curiosity had turned into a lifelong pursuit of discipline and self-improvement
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